Benefits Of Quitting Drinking

Quitting drinking is not as easy as it sounds as you might experience alcohol withdrawal syndrome due to the sudden decrease in alcohol consumption. If your body has got used to such a large amount of alcohol, it will surely find it difficult to cope with the sudden reduction. You may experience shakiness, vomiting, sweating, rapid heartbeat, high fever etc. Amongst all this if you’ve decided to stop, well done! Here are some benefits of your decision.

• Feeling better
  Even though you feel good for a short period by consuming alcohol, the after effects will make you feel miserable. You might get severe headaches,nausea and dizziness which will leave you feeling sick the entire day. If you put down the best single malt whiskey bottle, you will feel energetic, lively and happy. Your entire family will like spending time with you and you will feel loved.
  • Look younger
    Alcohol dehydrates your skin, making it lose its elasticity. You will look much older that you are, wrinkles and dark spots will appear, yellow skin also known as jaundice may develop. When you aren’t in your senses, you will fail to take care of yourself, making you lose focus on personal hygiene. If you stop alcohol, you can avoid all these effects on skin and rejuvenate. You won’t be walking around like you are about to die any sooner.
    • Saving money
      You are bound to spend an awful lot of money on your Chivas regal 18 year old, if you have a habit of going out for drinks every evening. Not just the expenses on alcohol but you’ll have to spend multiple times more on medical expenses once you develop chronic disease. Also, alcohol makes you take bad decisions which will have financial consequences. If you save it up, you could probably go on a world tour at the end of the year.
      • Lose weight
        Alcohol is high in calories. These calories are stored as sugar and then converted to fat which of course makes you fat. With quitting alcohol, you will no longer be adding some extra pounds to your body. You can shed the already stored fat by regular exercise.
        • You’ll have a healthy heart and liver
          Drinking causes high blood pressure, heart attacks and failure due to the extra fat it creates. You may also develop liver related illnesses such a fatty liver, cirrhosis or hepatitis. The good news is that your liver is a regenerative organ so it can repair itself if you stop continuing alcohol.